Philosophy Shorinji Kempo

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shorinji kempo incorporates zen mental training. techniques divided 3 categories: gōhō (剛法 hard techniques - hand strikes, chops, hammers, elbows, knees, kicks, reaps, stomps, , blocks); jūhō (柔法 soft techniques - throws, pins, chokes, joint manipulations, dodges , releases) and; seihō (整法 healing techniques - acupressure, bone setting, , resuscitation techniques).


doshin in book, shorinji kempo? , said pursued revelations , development of fighting technique of bodhidharma known arakan no ken (阿羅漢之拳) or arhat fist. believed have originated in india around 5,000 years ago. inspired seeing representations of wall paintings @ shaolin temple in china.


those practice shorinji kempo called kenshi (拳士). kenshi salute gassho (合掌) greeting commonly used among buddhist pupils. gassho-rei(合掌礼) gassho-gamae (合掌構) stance, both palms put , raised in front of 1 s face.








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